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Massage is becoming a regular part of self-care in 2026 because people want natural ways to manage stress, body tension, pain, poor sleep, and burnout. Many clients no longer see massage as only a luxury. They see it as a way to slow down, relax, and care for their body before stress builds up too much. At It’s All About You Massage & Relaxation in Kamloops, BC, I have worked in holistic healing for 16 years. In that time, I have seen a clear change. Years ago, many people bo

Wondering about hot stone massage vs deep tissue? After 16 years in Kamloops wellness, I share which treatment works best for different body needs and goals.